Transcending your Triggers

Do you ever find yourself minding your own business, when something catches your attention and suddenly you’re sweating?  Do you find your heart suddenly racing? Don’t you want a life where you are unaffected by every day events?
Do you find yourself afraid of what the day will bring, even avoiding contact with the outside world so you don’t get triggered? What if you could go about your day without the fear these things happening?  What if the world could just leave you alone?